SERENITY AT SUNRISE: Relaxation for Real People With Australian movement therapist-teacher and artist, Ranna® WAZT TV, Virginia. 5.30 - 6 am, Saturdays & repeated Sundays April 14 & 15 - July 7 & 8, 2007; January - April 2008.   RANNA - Dr Ranna-Lesley Lachlan (PhD, RPP,RPE, VCST, BFA, Grad. D. Mat. Anth) Ranna in a chiropractic-derived, spinal care movement (Lachlan and Peterson,1983), combined with Polarity Therapy principles. Intended to bring you towards a sense of serenity and inner stillness, Serenity at Sunrise is a 13 week, half hour program that guides you through gentle movements and tension releases to help you unwind after the busy week. Presented by Dr Ranna Lachlan (PhD, BCPP, RPP, VCST, BFA, Grad. D. Mat. Anth., Inst 8th Deg - WTBA, Member ATMA), this TV series provides carefully selected sequences of movements from her Inter-Dimensional "Yoga" Plus™ method. Video Clip - Ranna's "Yoga" NOTE: This clip may not play on some mobile devices. For an alternative version CLICK HERE. Bookmark this page before you go. Ranna's TV Yoga series IS NOW AVAILABLE AS A 4 DISC DVD SET. Ranna has been a resident of the Shenandoah Valley since 1998 and has over 30 years experience in teaching therapeutic and relaxation movement. In addition to maintaining a thriving therapy and movement practice in Stephens City, Middletown, and Charlottesville, she is also a visual artist who has exhibited in the USA, Australia, and Europe. With the beauty of the Shenandoah Valley and the Blue Ridge mountains as the backdrop, and ambient music weaving through each program, Serenity at Sunrise is an opportunity to "go on retreat" in your own home. Video Clip - Ranna Is... NOTE: This clip may not play on some mobile devices. For an alternative version CLICK HERE. Bookmark this page before you go. CONFERENCE PRESENTATION: Ranna was selected to present her Polarity Therapy and Cranio-Sacral Therapy based Inter-Dimensional "Yoga" Plus™ method in an experiential workshop at the 25th Anniversary conference of the American Polarity Therapy Association in Chicago (September 4 - 6, 2009) - TOPIC: Ranna®...”Yoga”: Integrating Polarity Yoga and Cranio-Sacral Rhythms through an Inter-Dimensional Approach. Information about expressive and therapeutic movement training with Ranna In association with WAZT TV, Woodstock, VA, "Serenity at Sunrise" is a production of Blue Buckkit Productions with Ranna® Arts Incorporated LLC. The term "Ranna® " is an international trademark registered with the United States Patents & Trademarks Office. Site ownership & copyright: Ranna Arts Incorporated LLC, 2000 - PRESENT. Site design & maintenance: Winchester Arts Management.