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Read below for information about Ranna's Yoga TV series.


TV Series

Serentiy At Sunrise:
Relaxation for Real People


Ranna® Yoga™ with Australian movement therapist-teacher and artist, Ranna®

WAZT TV, Virginia.
5.30 - 6 am, Saturdays & repeated Sundays

April 14 & 15 - July 7 & 8, 2007;
January - April 2008.

Photo of Instructor & Polarity Therapist - Dr Ranna-Lesley Lachlan (PhD, RPP) 
RANNA - Dr Ranna-Lesley Lachlan (PhD, BCPP, RPP,RPE, VCST, BFA, Grad. D. Mat. Anth)

Photo of Ranna in a Polarity Therapy movement, Copyright 2005
Ranna in a chiropractic-derived, spinal care movement (Lachlan and Peterson,1983), combined with Polarity Therapy principles. PHOTO: © 2005.

Intended to bring you towards a sense of serenity and inner stillness, Serenity at Sunrise is a 13 week, half hour program that guides you through gentle movements and tension releases to help you unwind after the busy week. Presented by Dr Ranna Lachlan (PhD, BCPP, RPP, VCST, BFA, Grad. D. Mat. Anth., Black Belt Instructor 8th Deg - Montaigue School of Tai Chi & Pakua 1986, Member ATMA), this TV series provides carefully selected sequences of movements from her Ranna® Yoga™ method - an Inter-Dimensional approach.

Video Clip - Ranna's Yoga
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Ranna's TV Yoga series is available as a 4 disc DVD set
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Signal Knob at Sunrise - photo by Ranna, copyright 2007.

With the beauty of the Shenandoah Valley and the Blue Ridge mountains as the backdrop, and ambient music weaving through each program, Serenity at Sunrise is an opportunity to "go on retreat" in your own home.

Ranna has been a resident of the Shenandoah Valley since 1998 and has over 30 years experience in teaching therapeutic and relaxation movement. In addition to maintaining a thriving therapy and movement practice in Stephens City, Middletown, and Charlottesville, she is also a visual artist who has exhibited in the USA, Australia, and Europe.

CONFERENCE PRESENTATION: Ranna was selected to present her Polarity Therapy and Cranio-Sacral Therapy based inter-dimensional™ Yoga method in an experiential workshop at the 25th Anniversary conference of the American Polarity Therapy Association in Chicago (September 4 - 6, 2009) - TOPIC: "Ranna®...Yoga”: Integrating Polarity Yoga and Cranio-Sacral Rhythms through an Inter-Dimensional Approach. She also presented her yoga method at the 2007 conference in Greensboro, NC.

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Information about expressive and therapeutic movement training with Ranna

In association with WAZT TV, Woodstock, VA, "Serenity at Sunrise" is a production of Blue Buckkit Productions with Ranna® Arts Incorporated LLC.
The term "Ranna® " is an international trademark registered with the United States Patents & Trademarks Office (2004). The terms Ranna® Yoga™ (2004) and Inter-Dimensional Yoga Plus™ (2007) are common law trademarks associated exclusively with Dr Ranna-Lesley Lachlan, the developer of this Yoga method.



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